B&C
Why are kids so full of germs? And can your period make you more likely to catch a cold? We answer the most Googled questions on the immune system.
Want to know more about colds and flu? We’ve got advice from aches to zinc in this handy glossary.
Can Manuka honey help with a sore throat, colds, and other ailments, such as gastritis and allergies? Learn if manuka honey can aid your immune system.
What is echinacea and what exactly is it used for? Find out how echinacea benefits your health, when to use it and any possible side effects here.
Which are the best vitamin C supplements? Tablets, gummies or sachets? Whatever your preference, we list 10 of the best Vitamin C products in our article.
From immunity support, such as helping to clear colds and flu, to keeping our cartilage and bones strong, Vitamin C has many benefits. Learn more now.
Experiencing shortness of breath can be scary. Find out the different causes of shortness of breath, what it can feel like and how to help stop it.
Pain in your belly button can be caused by a variety of reasons, from indigestion to bacterial build up. Discover different reasons and how to help prevent them.
Here are 10 of the best natural and herbal remedies to ease a sore throat and help soothe some of that pain and irritation away.
Get rid of a blocked nose and read our top tips & find out home remedies which will unblock your nose and let you breathe freely in no time!
Vitamin C has immune system-boosting properties. But did you know it could help brighten your smile and improve gum health? Find out more.
A simple goodbye kiss from your favourite auntie can cause cold sore transmission. Could the amino acid l-lysine help? Yes. Here’s how it works.
