B&C
Want to treat them to some me-time this year? Mum, grandmother, or another special person, we’ve got the perfect gift or hamper filler for this Mother’s Day.
Reishi mushrooms have been popular in alternative medicine for centuries. Find out more about it's benefits along with how to include more in your routine
Want a good reason to treat yourself to some liquorice? The treat contains a compound that increases the fluid in blood which can balance blood pressure.
Yawning, we all do it but why? This blog answers exactly that question plus whether or not yawns are contagious, ways to stop yourself, plus much more.
From helping with coldness to reducing the risk of cramping after exercising, find out how to improve circulation in your feet and why it's important.
Sesame seeds are packed with vital vitamins and minerals. Find out everything you need to know, from 8 sesame seed benefits to adding them to your diet.
Want to get moving and hunt down some treats? Here’s the perfect Easter activity! Our printable Easter egg hunt is complete with clues and ready to go.
What is ascorbic acid, and how does it prevent vitamin C deficiency? Learn about the multiple benefits of ascorbic acid from our guide.
What are the best natural sources of vitamin C? And why do we need it? Find out everything you need to know from our guide.
Looking for products to help combat the negative effects of daily pollution? Here's 11 of the best natural anti-pollution products
Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
Aloe vera is full of health benefits and comes in many forms, such as aloe vera drinks, gels, and tablets. Discover dosages, benefits, and side effects in this guide.
