Everyday Health

Latest articles

father and son sitting at kitchen bar eating an apple and milk

Answering your questions on general health

We all know to visit a doctor when it feels like something’s wrong. But what about when we feel like we’re just ticking along?

Supplements

Answering your questions on sea moss

Sea moss has had a big moment online, but how much do we know about it? We answer the most commonly Googled questions on sea moss, right here.

selection of wild mushrooms on wooden padel

Food

Answering your questions on mushrooms

There’s more to mushrooms than you might think! We answer your most googled questions around functional mushrooms and the many health benefits they have to offer.

Mind & Body

Myth vs. fact: debunking wellness misconceptions

Struggle to know what's fact and what's fiction when it comes to wellness products? We can help with that. Check out our myth-busting article to find out more.

Conditions

What is lifestyle medicine?

Lifestyle medicine is a type of approach to health and wellness, interested in finding out more? Learn all about it and the six key pillars of it, in this article.

Suncare

Sunbathing and tanning: How to do it safely

Get a long-lasting tan with our top tips for safe tanning. With our advice, sunbathe without worrying about skin damage from harmful UV rays. Learn more.

Vitamin C

How to take vitamin C, dosage, what it does & more

What is the daily recommended dose of vitamin C? And how should you take it? Find out why we need vitamin C, vegan sources, and more from our guide.

Bone, Joint & Muscle Health

The effects of inactivity: can it increase health risks?

Many of us know we should be more active... but what could it mean in the long run? Find out the links between pain and sedentary habits, plus daily changes to help manage pain.

Supplements

Too much turmeric? Turmeric side effects

Are there side effects from consuming too much turmeric? Learn about the recommended turmeric dosage to use and more from our guide.

Exercise

Which type of yoga should I be doing?

Yoga might just be one of the best practices you can take up for your overall health.

Your Home Of CBD

What is CBD tea and why do people drink it?

CBD tea is just another way you can enjoy CBD – and it’s a tasty one. Find out all you need to know about CBD tea, why people drink it and discover some of the many flavours you can enjoy.

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Parla x Holland & Barrett

Parla is a digital women’s health platform. Driven by a desire to break taboos and end misinformation, Parla aims to empower women with the knowledge they need to make informed choices that will help them lead happier and healthier lives.