B&C
|18+
Exercise & Performance
Energy
Promotes energy and reduction
Contains taurine & caffeine
2g of BCAAs & 2g of L-glutamine
Vegan
Vegetarian
Why Choose Performance Pre-Workout?
Prep your body and get motivated with this refreshingly fruity pre-workout Sometimes it can be difficult to generate the energy to work out – but not when you have this powerful pre-workout in your arsenal! PE Nutrition Pre-Workout contains a combination of high-quality ingredients that can nourish your body to make you feel more energised. We know taste and texture is also very important when it comes to your pre workout too. That’s why we have made sure Performance Pre-Workout tastes fantastically fruity. Instead of having to chug it down and ‘get it over with’, you can truly enjoy the strawberry and watermelon flavour of this pre workout. Even better, each serving is aspartame free, low in sugar and very easy to mix up – bye-bye lumpy drinks! Each serving contains the following ingredients to aid your workouts:
Amino Acids (including BCAAs)
Our bodies use amino acids to make protein, and what do you need when you’re exercising? Plenty of protein! BCAAs (branched chain amino acids) is a collective name given to a special group of amino acids. These amino acids are essential amino acids because they can’t be synthesised by the body and must be obtained from your diet. You can find 2g of BCAAs in each serving of this pre-workout.
L-glutamine
L-glutamine occurs naturally in protein and gets to work in the body rebuilding muscles. Each serving of Performance Pre-Workout packs in 2g of L-glutamine.
Caffeine & Taurine
Caffeine and taurine have been added to this formula to help perk you up before your workout, so you have more energy to burn through during your training.
Vitamins
Vitamins are important, and some of them become even more useful when it comes to working out. Niacin, vitamin C, vitamin B6 and vitamin B12 contribute to a normal energy-yielding metabolism (how your body uses the energy you consume from drinks and food), as well as the reduction of tiredness and fatigue. When should I take this pre-workout? Take PE Nutrition Pre-Workout powder before training or working out to help you smash your fitness goals.
Full ingredients:
Maltodextrin, Polydextrose, Acidity Regulator: Citric Acid, Malic Acid; L-Arginine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), L-Glutamine, L-Lysine Monohydrochloride, L-Citrulline, Flavourings, Taurine, Anti-Caking Agent: Silicon Dioxide; Colour: Beetroot Powder; Caffeine (0.4%), Sweetener: Sucralose; Emulsifier: Lecithins; Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin B12. May contain traces of milk, soy and egg. For Allergens -see ingredients in bold
Always read the label before use
| of which sugars | 0.6g |
| Per | 20g |
| Energy Kj | 184kJ |
| Energy Kcal | 43kcal |
| Carbohydrate | 7.8g |
| Vitamin C | 40mg 49%NRV |
| Thiamin | 0.47mg 42%NRV |
| Niacin | 6.0mg 37%NRV |
| Vitamin B6 | 0.6mg 42%NRV |
| Vitamin B12 | 1.1μg 44%NRV |
| L-Arginine | 2040mg |
| L-Isoleucine | 500mg |
| L-Leucine | 1000mg |
| L-Valine | 500mg |
| L-Glutamine | 2000mg |
| L-Lysine | 1044mg |
| L-Citrulline | 1000mg |
| Taurine | 500mg |
Mix 20g (1 serving) of powder with 400ml of water. Consume one serving 15-30 minutes before your workout.
Vegetarian Quality Assured
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
This product
Current price: £29.00
£6.59/100 g
Flavour
Strawberry & Watermelon
Suitable for
Pescatarian, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
