B&C
|Weight Management
Exercise & Performance
High Quality Protein Blend
Contains Prebiotics
Suitable For Vegetarians
Vegetarian
Pescatarian
PE Nutrition Performance Lean Vanilla 900g
Current price: £23.00
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Per serving (25g)
Protein
12g
Energy
98Kcal (392/100g)
Fat
1.7g (saturates 0.4g)
Carbs
7.2g
Salt
0.26g
Sugars
1g
Why choose performance lean protein?
Want to get lean? Say hello to the best protein powder for the job If you’re trying to gain muscle and stay lean, you need to make sure you are getting enough protein and eating less calories than your body is burning. Performance Lean Protein Blend is a high-quality formula full of premium ingredients. These include 4 different types of protein (whey isolate, whey concentrate, soy isolate & milk isolate), prebiotics, green tea extract and conjugated linoleic acid (CLA). Each delicious vanilla protein shake made with this blend contains 12g of blended protein sources, with a tiny 98 calories and 1.7 grams of fat per serving. The ingredients contained within Lean Protein could contribute to the maintenance of lean muscle when taken as part of a calorie controlled and healthy diet+ whilst also providing a high source of fibre.
How does performance lean work?
Nutrients
When you create a calorie deficit, aka consuming less calories than your body is burning, your body is going to be on the search for other energy sources. Your body likes to use fat for fuel first, only turning to protein-sources, like muscle tissue, if you don’t eat and starve your body of all fat reserves. However, if you don’t get enough protein from your diet, you will struggle to gain muscle, or even experience muscle loss. This rings even more true when you are exercising or training, because if your muscles become torn and you don’t feed your body enough protein to rebuild them then they may decrease in size.
Other ingredients
Each serving of Performance Lean Vanilla contains more than just protein, it also provides you with:
+Protein contributes to the maintenance and growth of muscle mass.
Full ingredients:
Milk Protein (Whey Protein Isolate (19%), Whey Protein Concentrate (18%), Milk Protein Isolate (7%), Emulsifier: Sunflower Lecithin; Maltodextrin, Soy Protein Isolate, Polydextrose (7.8%), Flavourings, Fat Powder (Soy Bean Oil, Glucose Syrup, Caseinate (Milk), Stabiliser: Pentasodium Triphosphate, Anti-Caking Agents: Silicon Dioxide, Natural Flavour), Fructo-oligosaccarides (3%), Conjugated Linoleic Acids (1.2%), Maize Starch, Thickener: Guar Gum; Salt, Acidity Regulator: Potassium Citrate; Green Tea Extract (0.3%), Sweetener: Sucralose. May contain traces of Egg. For Allergens - see ingredients in bold
Always read the label before use
| Fat | 1.7g |
| of which saturates | 0.4g |
| of which sugars | 1.0g |
| Protein | 12.0g |
| Salt | 0.26g |
| Fibre | 3.0g |
| Per | 25g Serving |
| Energy Kj | 411kJ |
| Energy Kcal | 98kcal |
| of which mono unsaturated | 0.2g |
| of which poly unsaturated | 0.9g |
| Carbohydrate | 7.2g |
Use 2-3 servings of Lean Protein daily to help tone and maintain a lean physique. Do not exceed stated dose. For Men: Add 2 scoops (approximately 50g) of Lean Protein to 400ml of ice cold water or low fat milk and shake for 10 seconds. For Women: Add 1 scoop (approximately 25g) of Lean Protein to 200ml of ice cold water or low fat milk and shake for 10 seconds.
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Use 2-3 servings of Lean Protein daily to help tone and maintain a lean physique. Do not exceed stated dose. For Men: Add 2 scoops (approximately 50g) of Lean Protein to 400ml of ice cold water or low fat milk and shake for 10 seconds. For Women: Add 1 scoop (approximately 25g) of Lean Protein to 200ml of ice cold water or low fat milk and shake for 10 seconds.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
This product
Current price: £23.00
£2.56/100 g
Flavour
Vanilla
Suitable for
Pescatarian, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
