B&C
|Exercise & Performance
25g Of Protein Per Serving
Supports Muscle Building and Weight Gain
Combined Blend of Slow and Fast Release Carbohydrate
Vegetarian
Pescatarian
Why choose PE Nutrition Performance Gainer?
Get ready for some serious gains + a seriously strawberry taste with PE Nutrition Performance Gainer Want to bulk up? Good news! PE Nutrition Performance Gainer contains everything you need to gain weight and build muscle healthily in one easy-to-make drink. This expert formula means you can spend less time trying to stuff in every last gram of protein and calories to meet your macros and more time cooking up those gains! Powerful yet simple, this weight gainer makes it easy and convenient to add additional calories to your diet without forgetting the all-important ingredients. Each serving provides high-quality protein, energising fast-release carbohydrates and slow-releasing complex carbohydrates, as well as those all-important branched chain amino acids (BCAAs). It tastes pretty delicious too! As it is very easy to mix and strawberry flavoured, you can enjoy it in several super-tasty ways:
What’s in it?
Carbohydrates
Carbs do a body good! Performance Gainer puts several carbohydrate sources to work++ offering a blend of faster acting simple carbs and slower acting complex carbs. The fast-absorbing carbohydrates will jump straight into action to nourish your body with energy, and the complex carbs are great for a slow and steady release of energy throughout the day.
Protein
Only the best will do This protein gainer serves up 25g of high-quality whey protein, known for its brilliant essential amino acid profile taste, easy absorption, and texture. PE Nutrition Performance Gainer also provides your body with a special type of amino acids called branched chain amino acids (BCCAs). These amino acids are essential amino acids because they can’t be synthesised by the body and must be obtained from your diet.
Lots of energy
To help you gain more than just weight As with any mass gainer product, Performance Gainer helps you to increase daily calories as well as protein to make sure your body has everything it requires to bulk up those muscles. A substantial 78g of carbs, 25g of protein and just 4.6g of fat in each serving equates to an impressive 459 calories you need to bulk up. Including PE Nutrition Performance Gainer alongside a healthy diet and exercise should help you gain weight and bigger muscles, as well as support your fitness goals. +Protein contributes to the maintenance and growth of muscle mass. ++Provided by oat flour (slow) and fructose (fast)
Full ingredients:
Maltodextrin, Milk Protein (Whey Protein Concentrate (23%), Fructose, Oat Flour, Maize Starch, Tapioca Starch, Fat Powder (Sunflower Oil, Maltodextrin), Flavouring, MCT-Powder (Medium Chain Triglycerides of Palm Kernel Oil, Glucose Syrup,Milk Protein, Dipotassium Phosphate, Tricalcium Phosphate), Acidity Regulator: Citric Acid; Colour: Red Beet Powder; Thickener: Cellulose Gum. May contain traces of Soy and Egg. For Allergens - see ingredients in bold
Always read the label before use
| Fat | 4.6g |
| Of which saturates | 1.8g |
| Of which sugars | 21.5g |
| Protein | 25.0g |
| Salt | 0.45g |
| Fibre | 3.0g |
| Per | 120g Serving |
| Energy KJ | 1,945kJ |
| Energy Kcal | 459kcal |
| Carbohydrate | 78.0g |
Blend four 30g scoops (120g) of Performance Gainer with 300ml of water or whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily. Weight Gain Plan: For weight gain programs of about one kilogram per week, try one (120g) to two (240g) shakes mixed as directed per day. Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily.
Vegetarian Quality Assured Gluten Free
Do not exceed two shakes daily.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
This product
Current price: £28.00
£1.17/100 g
Flavour
Strawberry
Quantity and format
2400 gSuitable for
Pescatarian, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
