B&C
|Hair & Skin Health
Contains protein
Contains vitamin B1
High in copper
Dairy Free
Gluten Free
Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 200g
Current price: £3.49
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Adding seeds to your diet has never been easier!
This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.
Full ingredients:
50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds
Always read the label before use
Per 100g / 30g Serving: | |
---|---|
Fat | 45.7g / 13.7g |
of which saturates | 6.7g / 2g |
Carbohydrates | 3.8g / 1.1g |
of which sugars | 2.7g / 0.8g |
Protein | 26.3g / 7.9g |
Salt | 0.07g / 0.021g |
Fibre | 14.7g / 4.4g |
Energy (kj) | 2320kj / 696kj |
Energy (kcal) | 561kcal / 168kcal |
of which monounsaturates | 11g / 3.3g |
of which polyunsaturates | 26g / 7.8g |
Omega 3 (Alpha-linolenic Acid) | 8.41g / 2.52g |
Vitamin E | 10.4mg (87% RI) / 3.1mg (26% RI) |
Thiamin | 0.56mg (51% RI) / 0.17mg (15% RI) |
Vitamin B6 | 0.32mg (23% RI) / 0.096mg (7% RI) |
Potassium | 740mg (37% RI) / 222mg (11% RI) |
Phosphorus | 660mg (94% RI) / 198mg (28% RI) |
Magnesium | 405mg (108% RI) / 121.5mg (31% RI) |
Iron | 7.34mg (52% RI) / 2.2mg (16% RI) |
Zinc | 5.26mg (53% RI) / 1.58mg (16% RI) |
Selenium | 85ug (155% RI) / 22.5ug (46% RI) |
Suitable for vegetarians and vegans
This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Current price: £3.49
£1.75/100 g
Quantity and format
200 gSuitable for
Dairy Free, Gluten Free, Organic, Pescatarian, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.