B&C
|Weight Management
Protein contributes to muscle mass
Helps maintain normal blood cholesterol
Helps reduce tiredness & fatigue
Dairy Free
Celery Free
Linwoods Milled Organic Flaxseed 675g
Current price: £10.39
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If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
Full ingredients:
100% Organic Flaxseed
Always read the label before use
Fat | 40g / 12g |
of which saturates | 4.5g / 1.35g |
Carbohydrates | 3g / 0.9g |
of which sugars | 1.8g / 0.54g |
Protein | 22.1g / 6.63g |
Salt | <0.1g / Trace |
Fibre | 23.7g / 7.11g |
Per | 100g / 30g Serving |
Energy (kj) | 2096kj / 629kj |
Energy (kcal) | 508kcal / 152kcal |
of which monounsaturates | 8.5g / 2.55g |
of which polyunsaturates | 25.3g / 7.59g |
Omega 3 (Alpha-linolenic Acid) | 19.4g / 5.82g |
Potassium | 720mg (36% RI) / 216mg (11% RI) |
Calcium | 170mg (21% RI) / 51mg (6% RI) |
Phosphorus | 460mg (66% RI) / 138mg (20% RI) |
Magnesium | 380mg (101% RI) / 114mg (30% RI) |
Zinc | 5.5mg (55% RI) / 1.65mg (17% RI) |
Iron | 7.06mg (50% RI) / 2.1mg (15% RI) |
We recommend each person takes 25 to 30g = two heaped dessert spoonfuls daily
May contain traces of nuts, sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Current price: £10.39
£1.54/100 g
Quantity and format
675 gSuitable for
Celery Free, Cereal Free, Crustaceans Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Pescatarian, Sulphites Free, Vegan, Vegetarian, Wheat Free
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.