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Building the best skin care routine for your skin type

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Written byAaron Eaton

romi-olley

Reviewed byRomi Olley

The best skin care routines can boost skin health, make skin look younger for longer & nourish and protect skin morning and night. Discover how & why.

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Holland & Barrett Calcium + Magnesium & Vitamin D 60 Tablets
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What’s your skincare regime looking like right now? Is it something you religiously do every single day? Once or twice a week? Or perhaps you haven’t mastered one yet?

If you haven’t, we totally understand.

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After all, there’s not just one skincare routine that’s right for everybody’s skin because everybody’s skin is different, be it dry, combination, normal, sensitive or oily.

Ideally, though, we should all be in the habit of taking care of our skin with a good skin care routine.

Keep reading for practical advice on establishing a skincare routine.



An iconic trio for bone and muscle health…

7

Holland & Barrett Calcium + Magnesium & Vitamin D 60 Tablets

Vegetarian

Holland & Barrett

£3.99

£0.07/1 Tablet

What it is

Calcium and magnesium work in perfect harmony in our bodies to help us look after our bones and muscles.2

As they rely on each other for certain things, like helping us maintain bones and helping our muscles to contract and relax, it makes perfect sense to take them together.

There’s also vitamin D, which in the not-so-sunny UK we’re recommended to take all year round for healthy bones and muscles.4
 

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BetterYou Magnesium Sleep Spray 100ml

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BetterYou

£12.65

£12.65/100 ml

What it is

This soothing spray combines magnesium with chamomile, bergamot and clary sage to relax the senses and body alike. Spray onto the body before bed and drift off.
 

A 100% natural way to get your magnesium...

1

Together Natural Marine Magnesium 30 Capsules

Vegan

Together

£6.99

£0.23/1 Capsules

What it is

This magnesium supplement is complete, which means it contains the five natural forms of magnesium: oxide, hydroxide, sulphate, carbonate and chloride. 

It’s made by evaporating water from the mineral-rich waters of the Dead Sea. It’s then purified so the magnesium can be extracted. 

Simply take one to two capsules daily, with or without food.
 

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Holland & Barrett Magnesium 375mg Powder 200g

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What is the best skin care routine?

Every skincare routine differs depending on your skin type and lifestyle, but there are a few important tips that everyone can take on board. 


Cleanse

Every morning and evening, begin by washing your face with warm water.

You’ll need a cleanser that’s been designed for your skin type, and when you’re cleansing you should use upward strokes and massage your skin.

This should help stop any wrinkles forming.

When it comes to washing it off, make sure you use a fresh, warm flannel or muslin cloth and you don’t miss any areas of your face.


Tone

Then use a damp cotton wool pad to apply alcohol-free toner to your face.


Moisturise

Take time to massage in a moisturiser and never, ever, go to sleep while still wearing your makeup.

If you can, avoid facial wipes as they can irritate your skin.


Summary

  • We should all have a good skincare routine, regardless of our age
  • The best skin care routines can keep skin in good condition
  • They can also help skin stay looking younger for longer and boost self-confidence

What is a simple skincare routine?

If it sounds as though you might be doing too much to your skin, don’t worry! It’s easy to strip back your routine and get back to basics.

1

Use a gentle cleanser

Use twice a day - morning and night. 

2

Apply a light moisturiser

Moisturisers shouldn’t make your skin oily because they are designed to help the skin retain water rather than adding oil.

3

Exfoliate once a week

Exfoliate to avoid pores from getting blocked and encourage cell renewal (optional step).

Takeaway

We only have the skin we’re born with, so it’s really important we take care of it throughout our entire lives.

Some people’s skincare routines are longer than others, and the products they use can all differ too.

But the main thing is that you understand your skin, what it needs, what it doesn’t need and that you take the time, morning and night, to give it the TLC it deserves.

Handpicked content: How to get your daily skincare regime right

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Last updated: 1 September 2021

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