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Myth vs. fact: debunking wellness misconceptions
Struggle to know what's fact and what's fiction when it comes to wellness products? We can help with that. Check out our myth-busting article to find out more.
We’re in an era of information overload, so knowing what’s right and wrong about our health can be a minefield. But we’re here to set the record straight. We’ve corrected a common misconception about a range of wellness products, from CBD to kombucha, below.
Handpicked product: Holland & Barrett Energy Kombucha 250ml
Handpicked product: New Nordic Irish Sea Moss 30 Tablets
Handpicked product: Huel 100% Nutritionally Complete Meal Strawberries & Cream 500ml
We hope you’re feeling a little more clued up on the truth behind certain wellness products now. But for more guidance on owning your wellness journey, there’s plenty more articles like this on the Health Hub.
- https://www.cdc.gov/marijuana/featured-topics/CBD.html
- http://www.bristol.ac.uk/research/impact/harnessing-fungi-medicinal-agricultural-potential/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826851/
- https://www.asa.org.uk/news/low-and-no-alcohol-drinks.html
- https://www.ttb.gov/kombucha
- https://www.nhlbi.nih.gov/health/blood-tests
- https://pubmed.ncbi.nlm.nih.gov/25169440/
- https://pubmed.ncbi.nlm.nih.gov/22958314/
- https://newsinhealth.nih.gov/special-issues/eating/skinny-fat
- https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eat-less-saturated-fat/
- https://www.nhs.uk/live-well/eat-well/food-types/different-fats-nutrition/
- https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/
- https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/the-uv-index-and-sunburn-risk
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