Main title

Spinach and turmeric strata

Try this healthy, filling breakfast of Spinach and Turmeric Strata to keep you fuelled up till lunch. Easy to make and ready in 30 minutes.

A healthy, filling breakfast to keep you fuelled up till lunch Suitable for Curcumin-rich Difficulty Easy Serves 4 Prep time 15 minutes Cook time 30 minutes

Nutrients per serving:

Energy	Total fat	Saturates	Protein	Fibre	Carbs	Sugar	Salt
325 kcal	10 g	5.5 g	26 g	3.5 g	31 g	10 g	1.4g

Ingredients

6 eggs
500ml milk
200g sourdough, chopped into large crouton-sized chunks
75g reduced-fat cheese, grated
1 tsp turmeric *
120g spinach
2 mixed peppers, very finely sliced
butter * to grease

* Available at Holland & Barrett

Method

Step 1 Preheat the oven to 180˚C/350˚F/gas mark 4. In a large pan, wilt the spinach with a little salt and pepper. Step 2 Beat together the eggs and milk, and stir through the sourdough chunks, turmeric and grated cheddar. Add in the spinach and peppers, and mix well. Step 3 Grease a baking dish and pour the mixture in. Press the sourdough chunks down into the mixture as much as possible. Step 4 Bake in the oven for 25-30 minutes, or until golden and crisp on top. Serve immediately. Shop our Food & Drink range.