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Pumpkin Soup

pumpkin soup with toppings
Try this delicious pumpkin soup recipe with added toppings including meat-free coconut 'bacon' and seaweed superfoods for an extra twist! Happy cooking.
Packed with immune-supporting ingredients 

Ingredients

  • 1kg pumpkin, skin and seeds removed, chopped
  • 1 large onion, roughly chopped
  • 1 potato, peeled and diced
  • 3 garlic cloves, crushed
  • 1 tsp turmeric powder
  • 1 tsp ginger powder
  • 2 cups vegetable stock
  • ½ cup coconut cream
  • 2 tbsp coconut oil
  • Salt and pepper to taste
Toppings:

Method

Step 1 Warm up coconut oil in a large pot or saucepan and sauté onion, garlic, ginger and turmeric for 1 minute constantly stirring. Step 2 Add pumpkin, potato and broth and bring to a simmer over medium heat until pumpkin and potato are tender. Step 3 Remove from heat, add the coconut cream and stir through. Allow soup to cool slightly. Step 4 Transfer the soup to a blender and puree until smooth. Step 5 Add salt or pepper to taste and top with coconut bacon, sea superfoods and parsley. Enjoy! Liked this? Then you'll love our Roast Tomato Soup with Dumplings recipe Shop Food & Drink

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