Ingredients

• ½ cup teff grain *
• 1½ cups water
• 1 pinch of salt
• 1 tbsp cacao *
• 1 tsp maple syrup *
• ½ tsp cinnamon *
• ½ banana
• 1 tbsp coconut cream/yoghurt/milk
• Nuts and seeds, to sprinkle

Method

Step 1 Simply place the teff in a saucepan on a medium heat, allowing the grains to toast until they smell fragrant - about 1-2 minutes. Pour in the water, add a pinch of salt, bring to the boil and simmer with the lid on until all the water is absorbed (10-13 minutes).

Step 2 When this is done, simply stir in the cinnamon, cacao and maple syrup.

Step 3 Transfer to a bowl and top with the banana, coconut cream and anything else you have at hand. Dig in!