Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar Serves 1 Prep time 10 minutes Cook time 0 minutes (chilling time overnight)

Nutrients per serving:

Ingredients

• 50g rolled oats *
• 10.5g blueberries
• ½ tsp cinnamon *
• 100ml Provamel almond milk *
• ½ tsp vanilla extract *
• 1 apple, grated
• Squeeze of lemon juice *

To serve

• 1-2 tbsp almond yoghurt
• Handful of berries (blueberries, raspberries)
• 1 tbsp pomegranate seeds
• 1 tsp pumpkin seeds *

* Available at Holland & Barrett

Method

Step 1 The night before, mix together the oats, raisins or sultanas and cinnamon in a tub or kilner jar. Step 2 Stir in the almond milk, vanilla, grated apple and lemon juice and mix well. Cover and leave in the fridge. Step 3 In the morning top your soaked oats with the yogurt, berries, pomegranate seeds and pumpkin seeds. Now enjoy! Shop our Food and Drink range. Curated by www.spamellab.com