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Is it hay fever or do I have a cold?

richie-norton

Written byRichie Norton

romi-olley

Reviewed byRomi Olley

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The symptoms of hay fever and a cold cross over, so how can you tell the difference? Find out just that and some top tips on managing them in this article.

Summary

1Signs of hay fever

Hay fever (sometimes called allergic rhinitis) is a common allergic reaction to pollen, which is why symptoms usually

2Less common hay fever symptoms

If you’ve had hay fever for a long time, you might have noticed it's changed as you’ve gotten older

3Signs of hay fever

Hay fever (sometimes called allergic rhinitis) is a common allergic reaction to pollen, which is why symptoms usually

Explore related topics

Got a sniffly nose and not sure whether it’s hay fever hitting or just the common cold? You’re in the right place. In this article, we delve into the differences between the two, as well as some top tips on managing the symptoms and the best products to take.

Nutritional information

Per100gServing
(300g)

Sugar498Kj
13%
Potato119 kcal
100%
Cat1.5g
f4.7g

Introduction to hay fever

Starting with the basics, what is hay fever? Usually at its worst when the pollen count is at its highest (between March and September), hay fever is an allergic reaction to pollen that causes a range of symptoms that are similar to a cold.

What is a cold?

 

On the other hand, a cold is classed as a mild viral infection of the nose, throat, sinuses and upper airways.2 The NHS lists the following ways you can catch a cold by:2

 

  • Touching an object or surface contaminated by infected droplets and then touching your mouth, nose or eyes.
  • Touching the skin of someone who has the infected droplets on their skin and then touching your mouth, nose or eyes. 
  • Inhaling tiny droplets of fluid that contain the cold virus – these are launched into the air when an infected person coughs or sneezes.
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Body Title Test

Has the seasonal influx of pollen got you wondering if your sneezing and runny nose are signs of hay fever? Or could it be a summer cold?

Roughly one in five people in England experience hay fever at some point in their life.And while pollen allergies are common, recognising hay fever symptoms isn’t necessarily straightforward.

With symptoms such as sneezing, a runny nose, sore eyes and coughing, hay fever shares many symptoms with the common cold.

But when the signs of hay fever aren’t spotted early, the allergy may continue, causing many to suffer for weeks unnecessarily.

Let’s explore everything you need to know about hay fever – from what it is to the key signs to watch out for.

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Has the seasonal influx of pollen got you wondering if your sneezing and runny nose are signs of hay fever? Or could it be a summer cold?

Roughly one in five people in England experience hay fever at some point in their life.And while pollen allergies are common, recognising hay fever symptoms isn’t necessarily straightforward.

With symptoms such as sneezing, a runny nose, sore eyes and coughing, hay fever shares many symptoms with the common cold.

But when the signs of hay fever aren’t spotted early, the allergy may continue, causing many to suffer for weeks unnecessarily.

Let’s explore everything you need to know about hay fever – from what it.

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Accordion Title 2

Has the seasonal influx of pollen got you wondering if your sneezing and runny nose are signs of hay fever? Or could it be a summer cold?

Roughly one in five people in England experience hay fever at some point in their life.And while pollen allergies are common, recognising hay fever symptoms isn’t necessarily straightforward.

With symptoms such as sneezing, a runny nose, sore eyes and coughing, hay fever shares many symptoms with the common cold.

But when the signs of hay fever aren’t spotted early, the allergy may continue, causing many to suffer for weeks unnecessarily.

Let’s explore everything you need to know about hay fever – from what it is to the key signs to watch out for. 


 

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Disclaimer

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any treatments or remedies.

 

Sources

Links to sources here.

 

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