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sarah-malcolm

Sarah Malcolm, Qualified Yoga Instructor, mother and podcast host.

Author

About Sarah

Meet qualified yoga instructor, Sarah Malcolm. Sarah is the founder of online studio “At Home with Sarah” and co-host of the podcast “Kitchen Club”. She accidentally fell in love with the yoga practice 12 years ago, whilst at University, as a way to land and ground herself daily into how she was feeling and truly check in. 

Sarah has been teaching yoga for 6 years and weaves her connection to the practice into her teaching style, with a playfulness on encouraging her students to find a personal practice that feels good for their bodies, rather than looks a certain way.

Areas of expertise

  • Yoga
  • Vinyasa flow, slow flow & meditation
  • Mindful living