Meet qualified yoga instructor, Sarah Malcolm. Sarah is the founder of online studio “At Home with Sarah” and co-host of the podcast “Kitchen Club”. She accidentally fell in love with the yoga practice 12 years ago, whilst at University, as a way to land and ground herself daily into how she was feeling and truly check in.
Sarah has been teaching yoga for 6 years and weaves her connection to the practice into her teaching style, with a playfulness on encouraging her students to find a personal practice that feels good for their bodies, rather than looks a certain way.