B&C
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Energy
Brain Health
Hair & Skin Health
High potency
Convenient one-a-day tablet
B1 contributes to normal heart function
Vegan
Vegetarian
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- High potency
- Suitable for Vegetarians
- Convenient one-a-day tablet
There are 8 B Vitamins and they all have important functions in the body. Good sources of B vitamins include eggs, fortified breakfast cereals, meat and wholegrains. Though it is important to get most of your nutrients through the food you eat, many people who follow a meat-free diet may find they need to boost their levels of these essential nutrients.
B Vitamins play a part in several important processes within our bodies, some functions of B vitamins include: Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Thiamine (Vitamin B1) contributes to the normal function of the heart. Riboflavin (Vitamin B2) contributes to the maintenance of normal vision. Niacin (Vitamin B3) contributes to the maintenance of normal skin and Biotin (Vitamin B7) contributes to the maintenance of normal hair.
Full ingredients:
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin b1, as thiamin mononitrate) 50mg, Vitamin B6 (as pyridoxine HCI) 50mg, Pantothenic Acid (as D-pantothenate, calcium) 50mg, Robiflavin (vitamin B2) 50mg, Inositol 50mg, Niacin (vitamin B3, as nicotinamide) 50mg NE, Choline (as bitartrate) 21mg, Bulking Agents: dicalcium phosphate, microcrystaline cellulose, mannitol, Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, powdered Plant base (kelp, alfafa, acerola extract, parsley, rose hips, watercress) 3.5mg, Folic Acid (as pteroylmonoglutamic acid) 400 µg, vitamin B12 (as cyanocobalamin) 50µg, D-biotin 50µg
Always read the label before use
| Each vegetable capsule provides: | |
|---|---|
| Thiamin | 100 mg 9091% |
| Vitamin B6 | 100 mg** 7143% |
| Pantothenic Acid | 100 mg 1667% |
| Riboflavin | 100 mg 7143% |
| Niacin | 100 mg NE 625% |
| Inositol | 100 mg |
| Choline | 20 mg |
| Folic Acid | 400 μg 200% |
| Vitamin B12 | 100 μg 4000% |
| D-biotin | 100 μg 200 |
Advisory information:
Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Directions:
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Customer reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
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Current price: £11.49
£0.23/1 Capsules
Potency
50 mg
Suitable for
Vegan, Vegetarian
Ingredients
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.