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Linwoods Shelled Hemp 200g

Weight Management

Exercise & Performance

Contributes to muscle growth

Contributes to normal muscle function

Contributes to normal hair,skin & nails

  • Dairy Free icon

    Dairy Free

  • Celery Free icon

    Celery Free

Current price: £7.29

£3.65/100 g

SKU: 083439

28 Rewards for Life points with this purchase

Linwoods Shelled Hemp 200g

Current price: £7.29

  • Hemp has a rich, nutty, soft texture and is bursting with healthproperties that many people are not aware of.
  • Linwoods Shelled Hemp is high in plant protein and magnesium whilst offering a source of zince and iron.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.

It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

Full ingredients:

100% Shelled Hemp

Always read the label before use

Per 100g / 30g Serving:
Fat 52.3g / 15.7g
of which saturates 5.5g / 1.7g
Carbohydrates 1.1g / 0.33g
of which sugars 1.1g / 0.33g
Protein 34.5g / 10.4g
Salt <0.1g / Trace
Fibre 2.1g / 0.63g
Energy (kj) 2557kj / 767kj
Energy (kcal) 617kcal / 185kcal
of which monounsaturates 5.7g / 1.7g
of which polyunsaturates 38.8g / 11.64g
Omega 3 (Alpha-linolenic Acid) 8.43g / 2.53g
Magnesium 620mg (165% RI) / 186mg (50% RI)
Iron 13.4mg (96% RI) / 4.02mg (29% RI)
Zinc 9mg (90% RI) / 2.7mg (27% RI)

Product Leaflets

Directions:

We recommend each person takes 25-30g = two heaped dessert spoonfuls daily

Suitable for:

Suitable for Vegetarians and Vegans

Advisory information:

May contain traces of nuts, sesame seeds and soya.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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Customer reviews

4.8stars

17 reviews

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Great Product Just love it to bits

Verified Purchaser

I have been alternating flaxseeds and Hemp for some time now appx. 1yr. and glad I am back on the Hemp. I use it mostly in Green smoothies to start the da...

Dorry48 - 11 years ago

Amazing Product!

Verified Purchaser

This is by far the most frequent item I buy from Holland & Barrett. The quality and taste of the hemp is better than any other brands I have tried. They t...

Harri176 - 11 years ago

great quality

Verified Purchaser

I really enjoy it! great product, great quality, I reccommend it!

Peppe - 11 years ago

Nice product

Verified Purchaser

I add this to my gluten-free breakfast cereal and it gives a nice flavour, while I hope at the same time helping me to balance my omega 3, 6 and 9. It cer...

SusannahBF - 12 years ago

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more

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This product

Linwoods Shelled Hemp 200g
Price

Current price: £7.29

£3.65/100 g

Rating

4.8/5

Suitable for

Celery Free, Cereal Free, Crustaceans Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Pescatarian, Sulphites Free, Vegan, Vegetarian, Wheat Free

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.