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Contributes to muscle growth
Contributes to normal muscle function
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Dairy Free
Celery Free
Linwoods Shelled Hemp 200g
Current price: £7.29
It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.
It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!
Full ingredients:
100% Shelled Hemp
Always read the label before use
Per 100g / 30g Serving: | |
---|---|
Fat | 52.3g / 15.7g |
of which saturates | 5.5g / 1.7g |
Carbohydrates | 1.1g / 0.33g |
of which sugars | 1.1g / 0.33g |
Protein | 34.5g / 10.4g |
Salt | <0.1g / Trace |
Fibre | 2.1g / 0.63g |
Energy (kj) | 2557kj / 767kj |
Energy (kcal) | 617kcal / 185kcal |
of which monounsaturates | 5.7g / 1.7g |
of which polyunsaturates | 38.8g / 11.64g |
Omega 3 (Alpha-linolenic Acid) | 8.43g / 2.53g |
Magnesium | 620mg (165% RI) / 186mg (50% RI) |
Iron | 13.4mg (96% RI) / 4.02mg (29% RI) |
Zinc | 9mg (90% RI) / 2.7mg (27% RI) |
We recommend each person takes 25-30g = two heaped dessert spoonfuls daily
Suitable for Vegetarians and Vegans
May contain traces of nuts, sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
17 reviews
I have been alternating flaxseeds and Hemp for some time now appx. 1yr. and glad I am back on the Hemp. I use it mostly in Green smoothies to start the da...
Dorry48 - 11 years ago
This is by far the most frequent item I buy from Holland & Barrett. The quality and taste of the hemp is better than any other brands I have tried. They t...
Harri176 - 11 years ago
I really enjoy it! great product, great quality, I reccommend it!
Peppe - 11 years ago
I add this to my gluten-free breakfast cereal and it gives a nice flavour, while I hope at the same time helping me to balance my omega 3, 6 and 9. It cer...
SusannahBF - 12 years ago
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Current price: £7.29
£3.65/100 g
Suitable for
Celery Free, Cereal Free, Crustaceans Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Pescatarian, Sulphites Free, Vegan, Vegetarian, Wheat Free
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.