B&C
|Weight Management
Energy
Contributes to normal muscle function
Helps reduce tiredness and fatigue
Helps maintain normal blood cholesterol
Celery Free
Cereal Free
This Linwoods cold milled blend uniquely brings together the great taste and health benefitsof 4 great seeds plus a twist of Goji Berries. The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix.
If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up porridge, yoghurt, smoothies or cereals.
Full ingredients:
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-dried Goji Berries, Waxy Maize Starch
May also contain sesame seeds, nuts & soya.
Always read the label before use
Per 100g: | |
---|---|
Energy | 2161kj / 518kcal |
Fat | 37g |
of which saturates | 4.1g |
Carbohydrates | 8g |
of which sugars | 5.7g |
Protein | 19g |
Salt | 0.12g |
Fibre | 18g |
of which monounsaturates | 7g |
of which polyunsaturates | 23g |
Vitamin E | 5.9mg (49% RI) |
Potassium | 654mg (32% RI) |
Calcium | 219mg (27% RI) |
Phosphorus | 627mg (90% RI) |
Magnesium | 321mg (86% RI) |
Iron | 6.1mg (51% RI) |
Zinc | 4.3mg (43% RI) |
Omega 3 | 11g |
We recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
21 reviews
Lovely tasting & nutritional although bit pricey !!
frogmela - 11 years ago
Everybody would benefit from adding this item to their diet. The product has lots of health giving benefits.
valkay - 11 years ago
Linwood's milled flaxseed with sunflower, sesame seeds and Goji berries is a brilliant product and competitvely priced at Holland and Barrett, especially ...
Park - 11 years ago
I really enjoy it! great product, great quality, I reccommend it
Peppe - 11 years ago
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Current price: £6.69
£1.57/100 g
Suitable for
Celery Free, Cereal Free, Crustaceans Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Sulphites Free, Wheat Free
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.