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Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

Weight Management

Heart Health

Helps maintain normal hair and nails

Helps reduce tiredness and fatigue

Helps maintain normal blood cholesterol

  • Celery Free icon

    Celery Free

  • Cereal Free icon

    Cereal Free

Current price: £5.89

£1.64/100 g

SKU: 086085

20 Rewards for Life points with this purchase

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

Current price: £5.89

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  • Cold milled Linwoods Flax Nuts & Co-Q10 to perserve nutriants and aid easy absorbtion after consumption
  • Linwoods milled flax, nuts and Q10 mix offers a source of fibre, magnesium, selenium, protein and Omega 3 - a real power mix.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

There are few foods from which you would gain such a highpercentage of your RI of Magnesium and Selenium in just oneserving, but with this nutritious and delicious product, its allthere for the taking! Magnesium helps support normal healthybones, muscle and nervous system function whilst selenium helpsmaintain immune system function – just some of the nutritiousbenefits to be gained when introducing this tasty product into yourdiet.

This blend also contains Co-Enzyme Q10, an enzyme thatoccurs naturally in the body but declines with age, making dietarysources important in helping maintain adequate levels. Enjoy this blend with porridge, yoghurt, salads or toasts.

Full ingredients:

Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10

For allergens, see ingredients in bold

Always read the label before use

Per 100g / 30g Serving:
Fat 46.9g / 14.07g
of which saturates 6.1g / 1.83g
Carbohydrates 5.6g / 1.68g
of which sugars 2.8g / 0.84g
Protein 19.6g / 5.88g
Salt 0.06g / 0.018g
Fibre 18.1g / 5.43g
Energy (kj) 2309kj / 693kj
Energy (kcal) 559kcal / 168kcal
of which monounsaturates 11.4g / 3.42g
of which polyunsaturates 27.3g / 8.19g
Omega 3 (Alpha-linolenic Acid) 14.6g / 4.38g
H-ORAC (antioxidant value) 4600 ORAC / 1380 ORAC
Co-Q10 100mg / 30mg
Vitamin E 3.17mg (26% RI) / 0.95mg (8% RI)
Thiamine 0.48mg (44% RI) / 0.14mg (13% RI)
Vitamin B6 0.21mg (15% RI) / 0.06mg (4% RI)
Potassium 650mg (33% RI) / 195mg (10% RI)
Calcium 230mg (29% RI) / 69mg (9% RI)
Phosphorus 455mg (65% RI) / 136.5mg (20% RI)
Magnesium 330mg (88% RI) / 99mg (26% RI)
Iron 5.96mg (43% RI) / 1.79mg (13% RI)
Zinc 4.42mg (44% RI) / 1.33mg (13% RI)
Selenium 91ug (165% RI) / 27ug (49% RI)

Product Leaflets

Directions:

We recommend 30 grams = Two dessert spoonfuls daily

Advisory information:

May contain traces of sesame seeds and soya.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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Customer reviews

4.8stars

16 reviews

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Great stuff

Verified Purchaser

Quick & easy to add to foods so that the children don't notice, tastes great, good for you, nothing else to add!

MrsC - 11 years ago

Love it

Verified Purchaser

I put 2 tablespoons of this stuff in my porridge every morning and it helps my digestion so much more than before. Tastes good and works in anything, espe...

Killuminati - 11 years ago

Best for breakfast cereal

Verified Purchaser

This is my favourite of the Linwoods ground flax products for sprinkling on breakfast cereal because they have improved the taste over using ground flax a...

AylesburyNick - 11 years ago

wonderful product

Verified Purchaser

Great product with many uses. Highly recommend even my kids enjoy this.

Louise71 - 11 years ago

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more

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This product

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Price

Current price: £5.89

£1.64/100 g

Rating

4.8/5

Suitable for

Celery Free, Cereal Free, Crustaceans Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Sulphites Free, Wheat Free

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.