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Celery Free
Cereal Free
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Current price: £5.89
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There are few foods from which you would gain such a highpercentage of your RI of Magnesium and Selenium in just oneserving, but with this nutritious and delicious product, its allthere for the taking! Magnesium helps support normal healthybones, muscle and nervous system function whilst selenium helpsmaintain immune system function – just some of the nutritiousbenefits to be gained when introducing this tasty product into yourdiet.
This blend also contains Co-Enzyme Q10, an enzyme thatoccurs naturally in the body but declines with age, making dietarysources important in helping maintain adequate levels. Enjoy this blend with porridge, yoghurt, salads or toasts.
Full ingredients:
Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10
For allergens, see ingredients in bold
Always read the label before use
Per 100g / 30g Serving: | |
---|---|
Fat | 46.9g / 14.07g |
of which saturates | 6.1g / 1.83g |
Carbohydrates | 5.6g / 1.68g |
of which sugars | 2.8g / 0.84g |
Protein | 19.6g / 5.88g |
Salt | 0.06g / 0.018g |
Fibre | 18.1g / 5.43g |
Energy (kj) | 2309kj / 693kj |
Energy (kcal) | 559kcal / 168kcal |
of which monounsaturates | 11.4g / 3.42g |
of which polyunsaturates | 27.3g / 8.19g |
Omega 3 (Alpha-linolenic Acid) | 14.6g / 4.38g |
H-ORAC (antioxidant value) | 4600 ORAC / 1380 ORAC |
Co-Q10 | 100mg / 30mg |
Vitamin E | 3.17mg (26% RI) / 0.95mg (8% RI) |
Thiamine | 0.48mg (44% RI) / 0.14mg (13% RI) |
Vitamin B6 | 0.21mg (15% RI) / 0.06mg (4% RI) |
Potassium | 650mg (33% RI) / 195mg (10% RI) |
Calcium | 230mg (29% RI) / 69mg (9% RI) |
Phosphorus | 455mg (65% RI) / 136.5mg (20% RI) |
Magnesium | 330mg (88% RI) / 99mg (26% RI) |
Iron | 5.96mg (43% RI) / 1.79mg (13% RI) |
Zinc | 4.42mg (44% RI) / 1.33mg (13% RI) |
Selenium | 91ug (165% RI) / 27ug (49% RI) |
We recommend 30 grams = Two dessert spoonfuls daily
May contain traces of sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
16 reviews
Quick & easy to add to foods so that the children don't notice, tastes great, good for you, nothing else to add!
MrsC - 11 years ago
I put 2 tablespoons of this stuff in my porridge every morning and it helps my digestion so much more than before. Tastes good and works in anything, espe...
Killuminati - 11 years ago
This is my favourite of the Linwoods ground flax products for sprinkling on breakfast cereal because they have improved the taste over using ground flax a...
AylesburyNick - 11 years ago
Great product with many uses. Highly recommend even my kids enjoy this.
Louise71 - 11 years ago
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Current price: £5.89
£1.64/100 g
Suitable for
Celery Free, Cereal Free, Crustaceans Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Sulphites Free, Wheat Free
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.