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Holland & Barrett Red Split Lentils 500g
Vegan
Vegetarian
Holland & Barrett Red Split Lentils 500g
Current price: £1.65
- Easy to cook
- Perfect for a big appetite
- Great in curries & soups
Holland & Barrett Red Split Lentils are easy to cook, are small in size but perfect for a big appetite! Be sure to use a large enough saucepan as the lentils will double or triple in size.
Red lentils are great in curries, soups and as a replacement for meats in all your favourite dishes. Folic acid contributes to the normal function of the immune system. Iron contributes to the reduction of tiredness and fatigue. Selenium contributes to the maintenance of normal hair.
Full ingredients:
Lentils.
May contain nuts, peanuts, sesame seeds, cereals containing gluten.
Always read the label before use
| Typical Analysis per 100g: | |
|---|---|
| Energy | 1321kj / 311kcal |
| Fat | 1.8g |
| of which saturates | 0.3g |
| Carbohydrates | 51g |
| of which sugars | 1.3g |
| Protein | 26g |
| Salt | <0.01g |
| Fibre | 17g |
| Folic Acid | 164ug (82% RI) |
| Iron | 7mg (50% RI) |
| Selenium | 34ug (62% RI) |
Directions:
Cooking instructions: Place in a pan, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer for 10-15 minutes.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
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Current price: £1.65
£0.33/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.