B&C
|Holland & Barrett Organic Bulgur Wheat 500g
Vegan
Vegetarian
FREE Click & Collect!
Or, spend £10.00 to get FREE Standard Delivery on your order.
- Vegan Friendly
- High in Fibre
- Source of Protein
Bulgur is a made from durum wheat. It originates in Middle Eastern cuisine.
Perfect Rice Alternative
Full ingredients:
Organic Bulgur Wheat
For allergens, including cereals containing gluten, please see ingredients in bold.
Always read the label before use
| Per 100g: | |
|---|---|
| Energy | 1499kj / 352kcal |
| Fat | 2g |
| of which saturates | 0.3g |
| Carbohydrates | 78g |
| of which sugars | 1.1g |
| Protein | 11g |
| Salt | 0.01g |
| Fibre | 6.7g |
| Vitamin B6 | 0.25mg |
| Zinc | 2.1mg |
| Phosphorus | 282mg |
Directions:
Cooking instructions: Using a ratio of 1:1, pour boiling water over bulgur wheat and cover for 15 minutes until tender. Add grated vegetable and seasonings as required.
Free from:
May contain Nuts, Peanuts, seasme Seeds
Advisory information:
Vegetarian, Vegan.
May also contain nuts, peanuts, sesame seeds.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Customer reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Compare similar products
This product
Current price: £1.79
£0.36/100 g
Suitable for
Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.