B&C
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- Creamy texture
- Mild nutty flavour
- For discerning chefs everywhere
Holland & Barrett Bold Black Rice is not your average rice. It is naturally black due to its anthocyanin content, so why not try something different and add a splash of colour to your home cooking?
Cooking instructions
Black rice can take quite a bit longer to cook than white rice so give yourself 60 minutes to ensure the rice is cooked. You can speed this up if you soak the rice ahead of time.
Full ingredients:
Black Rice.
May also contain: Nuts, Peanuts, Sesame Seeds.
Always read the label before use
| Typical Analysis per 100g: | |
|---|---|
| Energy | 1377kj / 325kcal |
| Fat | 3.4g |
| of which saturates | 0.9g |
| Carbohydrates | 67g |
| of which sugars | 1.2g |
| Protein | 9.9g |
| Salt | <0.01g |
| Fibre | 3.7g |
Directions:
Ratio: 2 cups water to 1 cup rice. Rinse the rice two or three times. Bring water to the boil and leave rice to simmer for 20-35 minutes or until all the water is absorbed. Turn off heat and leave to sit for 15 minutes before fluffing rice with a fork.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Customer reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
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Current price: £3.99
£0.80/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.